Physiotherapy for Headaches: How It Can Provide Relief
Headaches can be debilitating and negatively impact your daily life. While many people rely on painkillers for quick relief, the root cause often remains unaddressed, leading to recurrent headaches. Physiotherapy offers an effective, drug-free alternative that targets the underlying issues contributing to headaches, providing long-term relief. In Scarborough, ON, expert physiotherapy services can help you manage and reduce headache symptoms by focusing on muscle tension, posture correction, and stress management. Let's dive into how physiotherapy can effectively relieve headaches and why it might be the right choice for you. Types of Headaches Physiotherapy Can Help Relieve Physiotherapy is effective for treating several types of headaches, including: 1. Tension Headaches : Commonly triggered by tension in the neck and shoulder muscles. 2. Cervicogenic Headaches : Originating from issues in the neck, such as poor posture or spinal alignment problem